| Jabs and Kicks (July 05, 2009) |
JAB
HOOK TO THE BODY
HOOK TO THE FACE
UPPER CUT TO THE BODY
UPPER CUT TO THE FACE
RIGHT TO THE BODY
LEFT TO THE BODY
STRAIGHT RIGHTS
STRAIGHT LEFT
REVERSE PUNCHES
BACK FISTS
KNIFEHAND STRIKES
SPEARHAND STRIKES
HAMMER STRIKES
PALM STRIKES
RIDGEHAND STRIKES
ELBOW STRIKES
WRIST STRIKES
KICK
FRONT LEG SWEEPS
BACK LEF SWEEPS
LOW KICK CALF
LOW KICK THIGH
FRONT KICK MID
FRONT KICK HIGH
JUMPING FRONT KICK
SIDE KICK MID
SIDE KICK HIGH
JUMPING SIDE KICK
ROUND KICK MID
ROUND KICK HIGH
JUMPING ROUND KICK
REV. KICK TO THE MID
REV. KICK HIGH
JUMPING REV. KICK
HOOK KICK MID
HOOK KICK |
| View All Articles |
Posted By Master Alex Quinones |
